PODCASTs

BMRI: "The Science of Self-Healing" - Sharon Stills, NMD

“Body of Wonder” – A. Weil, MD, and V. Maizes, MD

"Extreme Health Radio" - Kate and Justin Stellman

“Feel Better, Live More” - Rangan Chatterjee, MD

"Huberman Lab" - Andrew Huberman, PhD

"Integrative Oncology Talk" - S. Rao, MD and J. Lacey, MD

"The ATP Project" - Matt Legge and Jeff Doige 

“The Cabral Concept” - Stephen Cabral, ND

“The Doctor’s Farmacy” - Mark Hyman, MD

“The 15-minute Matrix” - Andrea Nakayama, CNC

“The Resetter Podcast” - Mindy Pelz, DC

 

Books

Boundless: Upgrade Your Brain, Optimize Your Body, and Defy Aging by Ben Greenfield

Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health by Belisa Vranich, Psy.D.

The Comfort Crisis by Michael Easter

The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey

The Mind-Gut Connection by Emeran Mayer, MD, PhD

The Myth of Normal by Gabor Mate, MD

The Plantpower Way by Julie Piatt and Rich Roll

Spartan Up by Joe De Sena 

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman, MD

 

Documentaries

“All the Rage” – John Sarno, MD

“Beyond Food” – Tomas Ramos Verela

“Code Blue” – Saray Stancic, MD

“Forks Over Knives” – T. Colin Campbell and Dr. Caldwell B. Esselstyn, Jr.

“Heal” – Kelly Noonan Gores

“PlantWise” – Advent Health

“Stutz” – Jonah Hill with Phil Stutz

LMNT