“It’s no measure of health to be well adjusted to a profoundly sick society.” – attributed to Krishnamurti
Many of my clients come to me stating the adage, "I am just sick and tired of being sick and tired."
I have heard this quoted hundreds of times over my coaching career and have experienced it myself. Perhaps you have yet to learn how to get well, lose weight, or grow younger in a sustainable manner. Before I discovered this more than ten years ago, I thought I would have to live with my genetics, current ailments, and the belief that I may never have the energy, ambition, or life I truly desire.
What You’re Missing
My life completely changed upon the realization that everything we suffer from is due to underlying root causes that create imbalances in our bodies. As we age, imbalances disrupt the raw material needed to slow inflammation and promote repair.
When internal deficiencies combine with external environmental toxins, we encounter a two-front battle that leads to chronic symptoms of poor health, fatigue, weight gain, and rapid aging.
Although none of this sounds like good news, there is hope. Once we discover your unique underlying root cause imbalances - specific deficiencies and toxicities - you can progress toward optimal health. When you replenish deficiencies and reduce toxicities, your body has the raw material necessary to provide energy for your system and rebalance your hormones.
How to Figure It Out
Now that you know how to achieve health, the next step is to determine the specific deficiencies and toxicities that lead to your various symptoms. Simple, at-home health tests will reveal the current levels for multiple biomarkers in your body:
● Digestive imbalances
● Hormone levels
● Stress levels
● Neurotransmitter mood levels
● Vitamin levels
● Mineral levels
● Omega-3 inflammatory levels
● Heavy-metal toxicities
● Food sensitivities
● And so much more
This Makes All the Difference
Any program that doesn’t consider your bio-individualized needs will be hit or miss regarding promised results. Integrative health practitioners take the guesswork out of the equation by using specific assessments to discern what has kept you from reaching your preferred weight and restoring your health.
Once you understand how deficiencies and toxins correlate with your specific symptom profile, a personalized plan will help to optimize your health and wellness. In addition to providing your lab results, an integrative health practitioner will interpret each test and explain how imbalances have caused various issues. After that, you can easily see what needs to occur to restore life and vitality to your mind, body, and spirit.
It Will Work for You Too
With the help of the right IHP Certified Health Coach to guide you along the way, you may learn more about yourself in the next twelve weeks than you ever have before. This exact process has worked for my clients and me, and I can’t wait to share those same results with you.
For more information on this exact process, click here to schedule your complimentary discovery call.